Remus' eyes gleamed as he observed the abundance of spirit energy filling the Spirit Vessels in the shallow pit. There was an impressive amount, almost filling one cup after another instantly.
In the beginning, they were holding back, but later on, everyone went all out, almost every person managing to fill a cup each.
Judging by the recuperative effect, approximately six cups are equivalent to a 300-year-old inner core...
I consumed 49 inner cores to advance from the late Golden Stage to the peak, which equates to 294 cups!
To progress from the Golden Stage to the Nascent Soul Stage...
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